The seven chakras

The Seven Chakras

There are seven major chakras, and each chakra corresponds with a color and a set of physical attributes. Each of the seven major chakras is associated to specific emotional states and specific organ system. When all chakras are balanced with a healthy energy flow, you will have a perfect health and a balanced body, mind, and soul. The seven major chakras include: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown chakra.

The First chakra – Root Chakra (red color, located at the bottom of the spine and associated with basic human needs such as financial well-being, nourishment, and safety)The Second chakra – Sacral Chakra (orange color, found just above the spine, associated with hedonism and sensuality)The Third chakra – Solar Plexus Chakra (yellow color, located just below the stomach, corresponding with self-assuredness)The Fourth chakra – Heart Chakra (green, found in the heart, associated with love and inner spirituality)The Fifth chakra – Throat Chakra (blue, located in the throat, corresponding with speech and articulationThe Sixth chakra – Thrid Eye Chakra (indigo, found between the eyes, responsible for sight and intellect)The Seventh chakra – Crown Chakra (violet, found above one’s head, associated with wisdom and spirit.)

Chakra healing to create a healthy energy flow, can be done in different ways. The most popular chakra healing procedure involves yoga and a series of stretching and breathing exercises. It is common for people to visit a chakra healer, although if someone is familiar with a preferred procedure they can perform the exercises by themselves. Other examples of chakra healing procedure includes meditation, working with affirmations, crystal healing with healing stones, and aromatherapy with essential oils.